The following cessation resources are available to assist smokers who wish to quit.
Resources for Students
| Resource | Description | Location |
|---|---|---|
| Tobacco Cessation Services | Students needing tobacco cessation assistance should contact UMC Student Health at 218-281-8512. | 145F Sargeant Student Center |
| Quit Plan |
This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product.
Program options include:
|
1-800-354-PLAN(7526) Quit Plan Online resources |
Resources for Employees
These programs are administered by the Office of Human Resources Wellbeing Program in consultation with the Benefits Advisory Committee.
| Resource | Description | Location |
|---|---|---|
| Nicotine Replacement Therapy Options | Includes nicotine patches, gum and lozenges.
Note that student must first see the Nicotine Dependence Counselor prior to access these items at no cost. |
Available over the counter at Boynton Pharmacy; no out-of pocket cost to students |
| Prescription Medication Options for UPlan Members | Includes Chantix,Wellbutrin | Your healthcare provider |
| Telephone Health Coaching For UPlan members |
Employees are able to work with a telephone health coach on a variety of health topics including tobacco cessation | Call RedBrick Health at 844-724-8636 |
| RedBrick Health Online Journeys | Need help in your journey to becoming a non-smoker? Try one of the RedBrick Health online Journeys. Journeys include "Make Your Date to Quit," "Not Ready to Quit," "Ready, Set, Stop Smoking!" "Smokeless Tobacco Takedown," "Stay on Track, Stay Quit." | RedBrick Health Website |
| Quit Plan |
This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product.
Program options include:
|
1-800-354-PLAN(7526) Quit Plan Online resources |
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