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Questions?
Please use the contact section in the governing policy.
The following cessation resources are available to assist smokers who wish to quit.
Resources for Students
| Resource | Description | Location |
|---|---|---|
| Smoking Cessation Services | Students needing smoking cessation assistance should contact the UMR Student Health Services at 507-292-7250. | OMC Skyway Clinic, 2nd Floor of 318 Commons |
| Quit Partner | This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product. Program options include: Quit coaching over the phone, by text message, or online Access to free or reduced cost over-the-counter nicotine replacement therapy (i.e., the patch, gum) | 1-800-QUIT-NOW (784-8669) quitpartnermn.com |
Resources for Employees
These programs are administered by the Office of Human Resources Wellbeing Program in consultation with the Benefits Advisory Committee.
| Resource | Description | Location |
|---|---|---|
| Nicotine Replacement Therapy Options for UPlan Members | Includes nicotine patches, gum and lozenges. | Pharmacy Benefits Section on Human Resources Website |
| Prescription Medication Options for UPlan Members | Includes Chantix,Wellbutrin | Your healthcare provider |
| UPlan Wellbeing Program Telephone Health Coaching | UPlan members are able to work with a Virgin Pulse telephone health coach on a variety of health topics including becoming tobacco-free. Schedule a "Be Tobacco-free" phone coaching session. | Wellbeing Program Section on the Human Resources Website |
| UPlan Wellbeing Program Journeys | Need help in your journey to becoming a non-smoker? Try one of the Virgin Pulse online Journeys. Journeys include "Consider Quitting," "No Thanks, I Quit," "Prepare to Quit," "Ready, Set, Stop Smoking," and "Stay on Track, Stay Quit." | Wellbeing Program Section on the Human Resources Website |
| Quit Partner | This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product. Program options include: Quit coaching over the phone, by text message, or online Access to free or reduced cost over-the-counter nicotine replacement therapy (i.e., the patch, gum) | 1-800-QUIT-NOW (784-8669) quitpartnermn.com |