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Questions?
Please use the contact section in the governing policy.
The following cessation resources are available to assist smokers who wish to quit.
Resources for Students and Student Workers
| Resource | Description | Location |
|---|---|---|
| Tobacco Cessation Services | Tobacco cessation services are available to UMD students through Health Services offering both behavioral and medically supported strategies. | To schedule an appointment with our Cessation Specialist, call UMD Health Services at (218) 726-8155 |
| Essentia Health Tobacco Cessation Services | Essentia Health offers supportive tobacco education and cessation experts at Essentia Health for effective and proven ways to quit. | www.essentiahealth.org/services/tobacco-cessation/ |
| Quit Partner | This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product. Program options include: Quit coaching over the phone, by text message, or online Access to free or reduced cost over-the-counter nicotine replacement therapy (i.e. the patch, gum) | 1-800-QUIT-NOW (784-8669) quitpartnermn.com |
Resources for Employees
These programs are administered by the Office of Human Resources Wellbeing Program in consultation with the Benefits Advisory Committee.
| Resource | Description | Location |
|---|---|---|
| Nicotine Replacement Therapy Options for UPlan Members | Includes nicotine patches, gum and lozenges. | z.umn.edu/pharmacybenefits |
| Prescription Medication Options for UPlan Members | Includes Chantix,Wellbutrin | Your healthcare provider |
| UMD Human Resources | The UMD Human Resources staff includes a Health Coach who can discuss ways to move toward your overall wellbeing goals in a way that is unique and meaningful to you. | To schedule a meeting, call 218-726-8345 |
| UPlan Wellbeing Program Telephone Health Coaching | UPlan members are able to work with a Virgin Pulse telephone health coach on a variety of health topics including becoming tobacco-free. Schedule a "Be Tobacco-free" phone coaching session. | z.umn.edu/well |
| UPlan Wellbeing Program Journeys | Need help in your journey to becoming a non-smoker? Try one of the Virgin Pulse online Journeys. Journeys include "Consider Quitting," "No Thanks, I Quit," "Prepare to Quit," "Ready, Set, Stop Smoking," and "Stay on Track, Stay Quit." | z.umn.edu/well |
| Quit Partner | This cessation program is open to all Minnesota residents 18 years and over who use any type of tobacco product. Program options include: Quit coaching over the phone, by text message, or online Access to free or reduced cost over-the-counter nicotine replacement therapy (i.e. the patch, gum) | 1-800-QUIT-NOW (784-8669) quitpartnermn.com |